Pause for a minute and think of your daily routines.
Write down what you do each day and you just might notice a pattern.
- Where your time is being spent?
- What takes most of your energy?
It’s a good idea to do this periodically, about once a week to start, then go to once a month. If you have a good flow going, you might be able to stretch it to two months.. but don’t forget! You don’t want things to get out of hand by letting everything slide.
If you don’t have overly critical family and friends, you can ask them if they feel you have been stretched too thin recently.