You are not alone in this, whether you’re new to working at home or still just fretting about it. There is a lot of support available out there. All you have to do is reach out and find it.Â
Maybe you need to connect more with friends and family.. or maybe you can take a practical approach and find online support forums or groups. There’s a level of anonymity on the internet that can allow you to speak more freely among strangers who understand.
You can also choose to seek professional help online as well. Most offices are willing to do online consultations.Â
In THIS post, I listed my favorite online business support groups. I’ve also spoken about why connection is important.
UPDATE: I have a Resource Page with lots of websites listed now.
I wish you good mental health!Â