They may simply ask if you are okay.
Fun fact: neither my daughter nor I are named Annie, but we actually use this phrase (we sing it too) as sort of a code to see if the other needs to talk.
Maybe your loved ones will suggest something that worked for them that is way different than what you’re doing now.
While these positive and caring moments are not necessarily mean in any way, underneath it all, the person may be trying to discuss this with you as a way to express that they are disappointed.
In their mind, they are trying to help.
But the fact remains: a work-life imbalance needs to be fixed by YOU and YOU ALONE.
If things start to really go off the handle, you might start seeing a more vocal or brash response. It depends on your peoples.